Molly Krogsrud, having been raised in a holistic environment most of her life, learned the value of healthy eating and lifestyle practices at a young age. However, it wasn't until she personally experienced major digestive issues as a teenager, that led her to discovering she had numerous food allergies that were a result of chronic stress and inflammation. During her journey of discovering healing, she decided to pursue a career in Nutrition and Exercise Science at Bastyr University. Upon graduation, she furthered her education and became a certified Functional Nutritional Therapy Practitioner (FNTP) through the Nutritional Therapy Association. This program emphasized bio-individuality and the importance of nutrient dense foods to allow the body its innate ability to function optimally.

While building a nutrition business in Washington, Molly worked primarily as a Personal Trainer and group fitness instructor. While in the fitness industry, she noticed over time that many people weren't reaching their goals (whether it be weight loss, muscle gain, improved energy, etc.) and the missing link was proper nutritional support. As soon as she started incorporating customized nutritional support and repairing imbalances in her clients, there was a significant increase in optimizing results.